I really want to know who much daily quests, personal stories, achievements and dungeons you do every day you log on.
I usually try to do "a daily + 1" each day, which means I do my daily PvE achievement + one logged activity, like a JP an achievement tier (e.g. If I see that I just miss 12 kills to complete a slayer for the next tier) or a map completion (which I never really do outside a holiday on one day). Other activities include a personal story or a WvW activity (which means doing some battles, a siege or skirmishing).
Fractals & dungeons I don't really do daily, perhaps one on a weekend.